Next drop the ball and let it bounce. How to teach a kid how to juggle a soccer ball start by just dropping the soccer ball on their foot the basic steps for first time juggling should be to hold the ball in your hands drop it to your child s foot and let it bounce off and upward so they can get the feel of the ball striking the foot.
After it bounces once wait for the ball to descend again then kick it back up in the air.
How to juggle a soccer ball. Kick the ball upward ideally about chest height. The player should be light on their feet or on their toes to enable quick movement. Juggling a soccer ball tips.
Keeping the ball in the air can prove difficult so here s some tips on how to improve your free styling game. Knees slightly bent head leaning over the body feet shoulder with apart. As the ball falls from one of your kicks knock it up with your thigh.
You can involve more than your feet in soccer ball juggling. Do this with your right and left foot. Try to make the ball go straight up like you would want it to if you were doing two juggles.
Use the meaty mid part on the top of your thigh. Start by dropping the ball from your hands toward your feet. To juggle a soccer ball start by holding the ball straight out in front of you at chest height.
If you use your knee the ball will bounce more violently and may move out of range of your next kick. 2 drop the ball on your foot and catch to start when you are very first starting out you want to simply drop the ball on your foot and then kick it back up to your hands and catch it. Use your dominant foot to kick and kick hard enough so that the ball moves back toward chest level.
How to juggle a soccer ball or football.